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8/9/10 -
25 Points - 1 hour on ellipitical and 20 minutes lifting weights. :)
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1491 kcal
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Fat: 20.75g | Prot: 97.31g | Carbs: 255.36g.
Breakfast: Crunchy Corn Bran Cereal, carnation instant breakfast, milk, strawberries, Light Nonfat Stawberry Banana Yogurt. Lunch: Light Garlic & Herb Cheese Wedges, 100 Calorie Plain Bagels, oscar mayer turkey breast, No Sugar Added Tapioca Pudding. Dinner: broccoli slaw, 97% Fat Free Premium Chunk Chicken Breast. Snacks/Other: Fat Free Sugar Free Vanilla Pudding, Cooked Pumpkin (Fat Not Added in Cooking), triscuit, snyders dipping pretzels, pear. more...
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Alice1954's Weight History
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