Weigh In record (no journal entry) for 13 October 2019
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49 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1129 kcal
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Fat: 29.27g | Prot: 32.06g | Carbs: 182.02g.
Breakfast: Sinti Bumbu Pecel, Nasi Putih. Lunch: Kepala Djenggot Teh Hijau, Mie Ayam. Snacks/Other: Yupi Strawberry Kiss, Marshmallow Cream Toppings, Yakult Yakult. more...
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steady weight
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darkmilk's Weight History
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