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My second day. Did pretty good the first day and am feeling better already... a long journey to my goal, but a journey worth taking nonetheless. Staying motivated! :)
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2438 kcal
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Fat: 145.87g | Prot: 75.21g | Carbs: 223.38g.
Breakfast: blueberries, activia yogurt, old fashioned oats. Lunch: chicken thigh, coconut oil, rice. Dinner: red onion, rice, chicken breasts , extra virgin olive oil, craisins, gala apple, feta cheese, peppers, organic spring mix, spinach. Snacks/Other: walnuts, coconut oil, peach frozen yogurt, craisins. more...
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4373 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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