Weigh In record (no journal entry) for 12 October 2019
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61.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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998 kcal
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Fat: 51.32g | Prot: 40.16g | Carbs: 89.37g.
Breakfast: Schwartau Coffee Shop Caramel Sirup, Milch 1,5%, Kaffee. Dinner: Fanta Orange (Dose), Reis (Gekocht), Gebratene Ente. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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