Weigh In record (no journal entry) for 11 October 2019
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59.2 kg
Lost so far: 1.2 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2173 kcal
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Fat: 88.25g | Prot: 92.27g | Carbs: 245.25g.
Breakfast: Boni Ontbijtkoekjes, Queen's Jewel Vruchtencocktail, Nestlé le Chocolat Poudre, Carrefour Discount Halfvolle Melk, Vitafit Mixed Fruit Juice, Carrefour Édulcorant en Poudre, Auchan 100% Cacao Non Sucré. Lunch: Pain aux Raisins, Aldi Abdijkaas, Le Berger Comtois Comté, Colruyt Coppa Capocollo, Everyday Filet de Poulet. Dinner: Parmesan (Râpé), Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Boni Tiramisu, Céréal Sesam Chocolade Koekjes, Côte d'or Chocolat au Lait Éclats de Maïs Croustillants. more...
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Losing 0.9 kg a Week
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Leroy Dorothée's Weight History
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