Weigh In record (no journal entry) for 11 October 2019
|
54.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
444 kcal
|
Fat: 34.38g | Prot: 29.75g | Carbs: 3.16g.
Breakfast: Perdigão Mortadela, Queijo Meia Cura, Ovo. more...
|
Losing 0.1 kg a Week
|
Comments
Tudo muito lindo neste azul, lhe cai muito bem! Rsrs beijos!!!
26 Nov 20 by member: leovalesi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiaand's Weight History
|