Weigh In record (no journal entry) for 13 March 2013
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129 kg
Lost so far: 2.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 115.62g | Prot: 131.70g | Carbs: 235.48g.
Breakfast: Lait au Chocolat (Entier). Lunch: Concombre (avec Peau), Germe de Blé, Rôti d'Epaule de Porc. Dinner: Kinder Pinguin, Lait Entier, Lait Entier, Spaghetti Bolognaise, Salami Sec ou Dur. more...
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Gaining 4.9 kg a Week
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