Weigh In record (no journal entry) for 10 October 2019
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91.3 kg
Lost so far: 14.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1374 kcal
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Fat: 54.21g | Prot: 36.39g | Carbs: 166.81g.
Breakfast: Jacquet Tartine P'tit Déj Complet. Lunch: Carrefour Veggie Boulgour Butternut et Fève à l'orientale , Pomme. Dinner: Ursi Liégeois au Chocolat, Carrefour Baguette Complète, Tartare Marque Ail et Fines Herbes, Knorr Mouliné de Légumes d'autrefois. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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Losing 0.7 kg a Week
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Yasminette34's Weight History
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