Weigh In record (no journal entry) for 08 October 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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837 kcal
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Fat: 19.10g | Prot: 52.22g | Carbs: 118.14g.
Breakfast: Pêssego, Kero Coco Água de Coco, Nescafé Café Au Lait. Lunch: Jabuticaba, Salada de Folhas, Couve Manteiga Refogada, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Abobrinha Cozida, Arroz Branco (Cozido), Salmão Cozido, Salada de Folhas. Snacks/Other: Suco de Maracujá. more...
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Gaining 0.1 kg a Week
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Ludmila bia's Weight History
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