Weigh In record (no journal entry) for 08 October 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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667 kcal
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Fat: 14.91g | Prot: 34.95g | Carbs: 110.98g.
Breakfast: Сыр Адыгейский, Rice Up Цельнозерновые Хлебцы из Бурого Риса с Киноа и Чиа, Евроопт Банан, Славянские Традиции Творог 5%. Lunch: Кукуруза Вареная. more...
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Gaining 0.2 kg a Week
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Svetulik356's Weight History
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