Weigh In record (no journal entry) for 07 October 2019
|
91.2 kg
Lost so far: 3.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1480 kcal
|
Fat: 47.03g | Prot: 105.68g | Carbs: 167.22g.
Breakfast: Schär Musli Fruit, Banane, Câlin Fromage Blanc 0%. Lunch: Mayonnaise, Oeuf, Tomates, Aubergine, Champignons, Lidl Filet de Dinde. Dinner: Compote à Boire, Oignons, Courgette, Charcuterie de Dinde ou Blanc de Poulet, Soupe de Courgette. Snacks/Other: Daim Barre Daim, Daim Chocolat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|