Weigh In record (no journal entry) for 07 October 2019
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73.9 kg
Lost so far: 11.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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484 kcal
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Fat: 14.97g | Prot: 17.91g | Carbs: 70.08g.
Lunch: Ezogelin Çorbası, Bulgur Pilavı, Bezelye Yemeği. more...
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Gaining 1.4 kg a Week
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fatihbozkurt46's Weight History
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