Weigh In record (no journal entry) for 06 October 2019
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57 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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946 kcal
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Fat: 37.28g | Prot: 80.53g | Carbs: 74.29g.
Breakfast: Apple, Молочные Горки Творог 2% . Lunch: ProStore Плов с Курицей. Dinner: Grilled Fish, Tomatoes. Snacks/Other: Apple, Ореховая Компания Грецкий Орех. more...
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Gaining 0.7 kg a Week
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vitakravts's Weight History
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