Weigh In record (no journal entry) for 05 October 2019
|
68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
214 kcal
|
Fat: 12.45g | Prot: 15.52g | Carbs: 10.72g.
Breakfast: Omelete, Canela, Café Iguaçu Café Solúvel em Pó, Fazenda Bela Vista Queijo Minas Frescal, Piracanjuba Leite Desnatado. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|