Weigh In record (no journal entry) for 05 October 2019
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1485 kcal
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Fat: 92.43g | Prot: 64.36g | Carbs: 106.76g.
Breakfast: 치아바타, 백설 알룰로스, 매일 아몬드브리즈 오리지널. Lunch: 물김치, 단호박구이, 배추김치, 콩나물무침, 상추, 깻잎, 쌈무, 대패삼겹살. Snacks/Other: 슈퍼잼 슈퍼너츠 피넛버터 크런키, 버터, 요플레 바이오거트, Wasa Sourdough Crispbread, 스타벅스 (Starbucks) 아이스 카페라떼 (Tall), 시럽. more...
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steady weight
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witvhwoman1's Weight History
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