qui's Journal, 10 Mar 13

Weigh In record (no journal entry) for 10 March 2013
128.1 kg Lost so far: 3.3 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2013:
2784 kcal Fat: 88.73g | Prot: 117.23g | Carbs: 383.77g.   Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Jus d'Orange. Lunch: Yogourt Moka, Mayonnaise, Maïs, Instant Soupe Champignon, Lait au Chocolat (Faible en Gras). Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Crêpes Nature. more...
Gaining 4.9 kg a Week

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qui's Weight History


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