jinny66's Journal, 04 Oct 19

비두오고 뭐를먹을지생각두안나고 그랫오 라면 3/4 와 새우 3마리 (ㅋㅋㅋ 사실 다빙개 라면먹고싶엇어 먹는것임니다 ^^)

View Diet Calendar, 04 October 2019:
2161 kcal Fat: 100.45g | Prot: 76.45g | Carbs: 240.49g.   Breakfast: Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Diablo Sugar Free Dark Chocolate with Hazelnuts, Clement Faugier Chestnut Spread (Creme De Marrons Del Ardeche), Macadamia Nuts , Philadelphia Light Cream Cheese. Lunch: 한울 꼬마 맛김치, 오뚜기 진라면 매운맛 (120g), Baked or Broiled Shrimp. Dinner:  Thai Soysauce Rice Noodle Stir Fried with Mushroom&Egg,ผัดซีอิ้วเห็ด ,  Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Soy Sauce, Steamed or Boiled Shrimp,  Vietnanmese Sausage หมูยอ, Ground Pork (Cooked) , Thai Boiling Vermicelli Rice Noodle , 태국소면, เส้นขนมจีน,  Papaya Salad with Thai Anchovy , ส้มตำปลาร้า, Chinese Fried Water Spinach, Fried Battered Fish, White Rice (Long-Grain, Without Salt, Cooked) . Snacks/Other: Nestle Kitkat Popcorn Caramel Popcorm Flavour, Shangarilla 5Nut Mooncake No Egg(Ngow Yong), ขนมไหวพระจันทร์ โหงวยิ้ง ไม่ไข่, Halter lemon bonbons (candies) sugar free. more...
1998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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