Weigh In record (no journal entry) for 03 October 2019
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96.9 kg
Lost so far: 10.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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593 kcal
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Fat: 17.24g | Prot: 38.50g | Carbs: 71.41g.
Lunch: Café Expresso, Pain Complet, Société Roquefort, Auchan Ananas en Tranche, Concombre (Pelé), Carrefour Betteraves Rouges Cuites et Épluchées , Picard Mélange de Légumes Asiatiques, Lidl Escalope de Porc. Dinner: Graines de Lin, Delisse Yaourt Nature, Groseilles, St Mamet Ananas Tranches, Kiwi. more...
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Losing 1.7 kg a Week
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beamirella's Weight History
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