View Diet Calendar, 03 October 2019:
|
1984 kcal
|
Fat: 58.95g | Prot: 87.26g | Carbs: 210.62g.
Breakfast: Mabel Rosquinha de Leite, Café. Lunch: Abóbora Cabotia, Abóbora Cabotia, Banana Frita, Banana Frita, Palmito, Palmito, Melancia, Melancia, Rondelli de Presunto e Queijo, Rondelli de Presunto e Queijo, Maminha, Maminha, Couve-Flor Cozida (de Couve-Flor Fresca), Couve-Flor Cozida (de Couve-Flor Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Heineken Cerveja Heineken (355ml). Snacks/Other: Ruffles Ruffles Original, Sadia Mussarela, Danubio Requeijão Cremoso Light, Sadia Presunto Cozido Magro, Pullman Bisnaguito Integral, Hershey's Mounds, Itambé Iogurte Grego Zero, Vigor Leite Fermentado. more...
|
|
738 kcal
|
Exercise:
Weight Training (moderate) - 39 minutes, Ironing - 40 minutes, Bike Machine (Cycling) - 15 minutes, Apple Health - 22 hours and 26 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinnaragodoy's Weight History
|