Weigh In record (no journal entry) for 03 October 2019
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93 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1765 kcal
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Fat: 74.83g | Prot: 88.62g | Carbs: 187.13g.
Breakfast: Molinos Ala Tostadas de Arroz, Mate, San Ignacio Queso de Crema Light. Lunch: Choripán. Dinner: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Lactal Pan Lacteado. Snacks/Other: Arcor Turrón de Maní, Banana. more...
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Losing 5.6 kg a Week
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