Weigh In record (no journal entry) for 02 October 2019
|
59.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1377 kcal
|
Fat: 33.79g | Prot: 65.91g | Carbs: 212.77g.
Breakfast: La Serenísima Leche Descremada, Dia Coco Rallado, Quaker Avena Instantánea. Lunch: Batata, Hamburguesa de Lentejas. Snacks/Other: Carrefour Galletas de Arroz Integral, Guiso de Lentejas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|