Weigh In record (no journal entry) for 02 October 2019
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85.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2185 kcal
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Fat: 108.82g | Prot: 96.63g | Carbs: 203.52g.
Lunch: Puget Huile d'olive Vierge Extra, Tomates, Carottes, Salade Verte, Noix, Carrefour Bûche de Chèvre, Carrefour Steak Haché Pur Boeuf 15% MG, Jacquet Burger Géant Nature. Dinner: Lidl Tarte Normande aux Pommes , Pain, Champignons de Paris (Sautés), Herta Lardons Nature, Purée de Pommes de Terre, Viande de Lapin, Labeyrie Foie Gras. Snacks/Other: Auchan Olives Noires à la Grecque. more...
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Losing 0.1 kg a Week
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Valakane's Weight History
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