Weigh In record (no journal entry) for 02 October 2019
|
59.7 kg
Lost so far: 55.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1091 kcal
|
Fat: 69.79g | Prot: 61.12g | Carbs: 60.57g.
Lunch: Bife de Carne de Vaca, Abóbora Cabotia, Abobrinha Refogada. Dinner: Melões Cantalupo, Cupim Assado, Acelga, Pepino (com Casca), Cenouras Cozidas. Snacks/Other: Estrela do Oriente Castanha do Pará, Estrela do Oriente Damasco Seco. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaPaloma's Weight History
|