Weigh In record (no journal entry) for 01 October 2019
|
93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1103 kcal
|
Fat: 55.30g | Prot: 91.16g | Carbs: 66.57g.
Breakfast: Splenda Endulzante sin Calorías, PAM Pam, Morrón, Espárragos, Huevo Revuelto, Café, Aguacate. Lunch: Pechuga de Pollo, Salsa de Tomate, Tocino, Acelga Cocida, Calabaza. Snacks/Other: Pepino (Pelado), Chicharrón. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale Gracia's Weight History
|