Weigh In record (no journal entry) for 01 October 2019
|
108 kg
Lost so far: 1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1423 kcal
|
Fat: 91.28g | Prot: 129.51g | Carbs: 18.35g.
Lunch: La Serenísima Queso Sardo, Huevo Duro, Bife de Chorizo, Palta Hass. Dinner: Huevo Duro, La Parmesana Salsa Cesar, La Serenísima Queso Sardo, Hamburguesa de Pollo, Castañas de Caju. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amiale13's Weight History
|