Weigh In record (no journal entry) for 01 October 2019
|
73.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1209 kcal
|
Fat: 36.74g | Prot: 48.36g | Carbs: 178.91g.
Breakfast: Tortas Fritas, CasanCrem CasanCrem Light, Riera Tostadas Light. Lunch: Fideos, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Grido Pizza, Saladix Cross . Snacks/Other: Brownie, Jamón Cocido, La Paulina Queso Dambo, Tostada Francesa, Té (Infusión), Naranjas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|