Francine Luz's Journal, 01 Oct 19


View Diet Calendar, 01 October 2019:
1120 kcal Fat: 52.27g | Prot: 88.65g | Carbs: 73.76g.   Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Aspargos Cozidos (de Aspargos Frescos), Filé de Frango Grelhado, Cenouras Cozidas, Batata Doce. Dinner: Aspargos Cozidos (de Aspargos Frescos), Ovo Mexido, Café com Leite Integral. Snacks/Other: Power One Pasta de Amendoim Integral, Bolo Branco (sem Cobertura Glacé), Água, Voxx Whey Protein Morango , Morangos. more...
126 kcal Exercise: Apple Health - 24 hours. more...

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Francine Luz's Weight History


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