elis-miriam's Journal, 01 Oct 19

Beringela assada ... ovo cozido ... tomate c atum

View Diet Calendar, 01 October 2019:
860 kcal Fat: 52.30g | Prot: 51.96g | Carbs: 46.61g.   Breakfast: Café, Philadelphia Cream Cheese Light, Bauducco Biscoito Cream Cracker. Lunch: Sardinhas em Óleo (Enlatado), Tomates, Ovo Cozido, Antepasto de Berinjela. Dinner: Cenouras Cozidas, Tomates, Bisteca de Porco Grelhada. more...
963 kcal Exercise: Hiking - 59 minutes, Elliptical - 14 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 15 minutes, Google Fit - 21 hours and 52 minutes. more...



     
 

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