Weigh In record (no journal entry) for 01 October 2019
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1134 kcal
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Fat: 45.05g | Prot: 76.08g | Carbs: 102.89g.
Breakfast: Graines de Chia Séchées, Flocons d'Avoine, Carrefour Bio Boisson au Soja Nature, Iswari Protéines Super Végan. Lunch: Saint Eloi Semoule Cuite, Picard Petits Pois et Jeunes Carottes, Pâtes (Cuites), Markal Levure Maltée, Soy Tofou aux Herbes. Dinner: Lou Pérac Brique de Brebis, Huile d'Olive, Courgette, Champignons, Sojasun Yaourt Nature, Markal Levure Maltée, Graines de Courge. Snacks/Other: Jean Hervé Purée de Cacahuète, Alesto Mélange de Noix et Fruits Secs, Melon. more...
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Losing 0.1 kg a Week
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louloute06400's Weight History
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