Weigh In record (no journal entry) for 01 October 2019
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78.4 kg
Lost so far: 10.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1413 kcal
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Fat: 68.78g | Prot: 69.12g | Carbs: 76.21g.
Breakfast: Братья Караваевы Пирожок с Яблоком, Агуша Молоко 3,2%, Кофе, Сыр Российский, Геркулес Овсяные Хлопья. Lunch: Гороховый Суп. Dinner: Tini Вино Столовое Белое Сухое, Свинина Тушеная. more...
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Losing 1.4 kg a Week
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volosalisa's Weight History
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