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View Diet Calendar, 30 September 2019:
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1152 kcal
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Fat: 47.42g | Prot: 60.87g | Carbs: 129.15g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Sawi Dimasak (dari Segar), Pepaya, Nanas. Lunch: Ikan Patin, Tempe Goreng, Telur Balado, Selada Daun Hijau, Nasi Putih. Dinner: Selada Daun Hijau, Putih Telur, Telur Rebus, Tempe Goreng, Nasi Putih. Snacks/Other: Nanas, Regal Marie. more...
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