Weigh In record (no journal entry) for 29 September 2019
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90 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1842 kcal
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Fat: 49.05g | Prot: 113.56g | Carbs: 244.01g.
Breakfast: Tortillas de Maíz, Swan Salchicha de Pavo, San Juan Claras de Huevo, Verde Valle Frijol Flor de Mayo. Lunch: Lala Leche 100 Reducida en Grasa . Dinner: Nopales, Frijoles Negros, Carne de Res, Tortillas de Maíz, La Moderna Spaghetti con Crema . Snacks/Other: Sandía, Plátano. more...
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Losing 0.6 kg a Week
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kentaurominos's Weight History
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