pimpin0113's Journal, 29 Sep 19

Weigh In record (no journal entry) for 29 September 2019
51.9 kg Lost so far: 5.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:
1162 kcal Fat: 56.06g | Prot: 87.66g | Carbs: 72.82g.   Breakfast: 植物油, 關廟麵, 雞蛋(整個), 西雅圖 極品拿鐵無加糖二合一. Lunch: 福樂 無加糖優格, ON 乳清蛋白-雙倍巧克力. Dinner: 植物油, 有皮雞胸肉. more...
Gaining 0.9 kg a Week



     
 

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pimpin0113's Weight History


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