Weigh In record (no journal entry) for 29 September 2019
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1162 kcal
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Fat: 56.06g | Prot: 87.66g | Carbs: 72.82g.
Breakfast: 植物油, 關廟麵, 雞蛋(整個), 西雅圖 極品拿鐵無加糖二合一. Lunch: 福樂 無加糖優格, ON 乳清蛋白-雙倍巧克力. Dinner: 植物油, 有皮雞胸肉. more...
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Gaining 0.9 kg a Week
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pimpin0113's Weight History
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