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yuppiiiii 💃💃
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71.2 kg
Lost so far: 21.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1036 kcal
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Fat: 43.39g | Prot: 55.46g | Carbs: 110.76g.
Breakfast: İHE Altincorek. Lunch: Mevsim Salata, Etli Patates, Şehriye Çorbası. Dinner: Haşlanmış Yumurta, Kurutulmuş Bütün Susam, Kaanlar Az Yağlı Lor Peyniri, Göbek Marul. Snacks/Other: Muz. more...
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Losing 1.3 kg a Week
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