Weigh In record (no journal entry) for 27 September 2019
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56.5 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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780 kcal
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Fat: 20.00g | Prot: 63.00g | Carbs: 87.00g.
Breakfast: Простоквашино Молоко 1%, Домик в деревне Кефир 1%. more...
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Losing 1.4 kg a Week
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