Weigh In record (no journal entry) for 27 September 2019
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54.1 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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899 kcal
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Fat: 22.96g | Prot: 36.45g | Carbs: 144.18g.
Breakfast: Ленивые Голубцы, Гречка, Салат из Капусты и Огурца. Lunch: Густой Молочный Шоколадный Коктейль. more...
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Losing 2.5 kg a Week
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Elis_MYR's Weight History
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