Weigh In record (no journal entry) for 26 September 2019
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54.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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76 kcal
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Fat: 4.22g | Prot: 4.78g | Carbs: 8.07g.
Breakfast: Cocoa Powder (Unsweetened) , Fair Cape Long Life UHT Milk Full Cream, Nescafe Gold Blend. more...
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Gaining 0.2 kg a Week
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nxasanen's Weight History
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