Weigh In record (no journal entry) for 26 September 2019
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2003 kcal
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Fat: 50.31g | Prot: 86.00g | Carbs: 297.48g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Fladenbrot, Aldi Kräuterquark, Gyros, Maredo Steakhaus-Pommes Frites. Dinner: Gut & Günstig Skyr Natur, Deli Reform Das Original, Paranüsse, Edeka Himbeeren TK, Aldi Basismüsli, Früchtetee, Graubrot, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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Gaining 2.1 kg a Week
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Sabinehummel57's Weight History
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