Weigh In record (no journal entry) for 06 August 2010
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100.4 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 58.71g | Prot: 91.55g | Carbs: 157.00g.
Breakfast: mcdonalds egg mcmuffin. Lunch: COKE, SOUP AT HAND. Dinner: Broccoli and Three Cheese Sauce, Rotisserie Chicken. Snacks/Other: DUM DUMS. more...
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Losing 0.4 kg a Week
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ChshireKat's Weight History
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