Weigh In record (no journal entry) for 25 September 2019
|
64.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1166 kcal
|
Fat: 50.15g | Prot: 88.82g | Carbs: 93.22g.
Lunch: Feijão Preto Cozido, Carne de Panela, Ovo Cozido. Dinner: Mamão Papaia, Café, Queijo Minas, Queijo Branco, Sadia Presunto Cozido Magro, Vigor Requeijão Light, Panini Low Carb. Snacks/Other: Corrieri Bolacha Maria, Batavo Iogurte de Morango. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Vier's Weight History
|