Weigh In record (no journal entry) for 25 September 2019
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73.5 kg
Lost so far: 4.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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817 kcal
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Fat: 43.67g | Prot: 43.82g | Carbs: 67.13g.
Breakfast: Skippy Peanut Butter, Roti Gandum. Lunch: Kubis Merah, Nasi Merah, Semur Daging. Dinner: Siomay, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng. more...
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Gaining 1.8 kg a Week
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bellamarista24's Weight History
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