Weigh In record (no journal entry) for 25 September 2019
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72.7 kg
Lost so far: 22.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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30 kcal
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Fat: 2.88g | Prot: 0.23g | Carbs: 0.44g.
Snacks/Other: Tereyağı, Sirke (Elma Şarabı), Nescafe Sade. more...
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Losing 6.3 kg a Week
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