Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Baby AL
Journal
25 Sep 19
Baby AL's Journal, 25 Sep 19
Baby AL's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2019
107.9 kg
Lost so far:
0 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2019:
831 kcal
Fat: 13.52g | Prot: 43.21g | Carbs: 130.08g.
Breakfast:
Ultra Milk Ultra Milk Low Fat , Mr. Bread Roti Tawar Gandum.
Lunch:
Ikan Mas, Nasi Putih.
Snacks/Other:
Mr. Bread Roti Tawar Gandum.
more...
3337 kcal
Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 71.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Baby AL's Weight History
View Complete History