Weigh In record (no journal entry) for 24 September 2019
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50.2 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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80 kcal
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Fat: 8.00g | Prot: 0.00g | Carbs: 2.00g.
Breakfast: Silk Unsweetened Coconut Milk. more...
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Losing 1.3 kg a Week
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