Weigh In record (no journal entry) for 24 September 2019
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73.5 kg
Lost so far: 57.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1509 kcal
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Fat: 30.81g | Prot: 103.10g | Carbs: 211.04g.
Breakfast: Banane, Mühlen Gold Weizenmehl Type 405, Milfina Milch 1,5% Fett, Ei, Grafschafter Goldsaft, Milfina Speisequark Magerstufe. Lunch: Möhren, Kartoffeln, Aldi Gehacktes Gemischt. Dinner: Aldi Hähnchenbrust-Filet-Teilstück. more...
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Losing 0.5 kg a Week
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Brigitte 00's Weight History
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