Weigh In record (no journal entry) for 24 September 2019
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82.9 kg
Lost so far: 2.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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928 kcal
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Fat: 22.35g | Prot: 71.33g | Carbs: 92.68g.
Breakfast: Noix, Milical Creme Plaisir Vanillé, Senseo Café. Lunch: Milical Boisson Minceur Cacao, Vinaigre (Cidre), Huile d'Olive, Marque Repère Pois Chiches, Tomates, Céleri. Dinner: Tomates Cerises, Marque Repère Pois Chiches, Coca-Cola Coca-Cola Zéro (Canette), Huile d'Olive. Snacks/Other: Carrefour Thé Vert à la Menthe . more...
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steady weight
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Pat17200's Weight History
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