Miquéias Zanetti's Journal, 23 Sep 19


View Diet Calendar, 23 September 2019:
535 kcal Fat: 15.76g | Prot: 58.78g | Carbs: 40.74g.   Breakfast: Bauducco Torrada Multigrãos, Café. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Repolho, Carne do Peito de Frango (Assado, Cozido). Dinner: Clara de Ovo, Ovo (Inteiro), Alcatra, Brócolis Cozido, Couve Manteiga Refogada. Snacks/Other: Maçãs Fuji. more...

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Miquéias Zanetti's Weight History


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