Weigh In record (no journal entry) for 22 September 2019
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79 kg
Lost so far: 29 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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306 kcal
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Fat: 4.50g | Prot: 34.14g | Carbs: 34.71g.
Dinner: Banana, Jiló, Filé de Frango Grelhado, Repolho. more...
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steady weight
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glaucilene29's Weight History
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