Weigh In record (no journal entry) for 28 May 2012
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 90.00g | Prot: 91.35g | Carbs: 190.69g.
Breakfast: Lulu l'ourson, Chocolat Caramel Noisettes Entières, Oranges, Lait, Yaourt Semoule Vanille. Lunch: Riz à Poêler Tomates Provençales, Huile d'Olive Extra Vierge, Foie d'agneau. Dinner: Fromage Blanc Fraise, Bâtonnets de Surimi Fourrés Ail et Fines Herbes, Crevette, Huile d'Olive Extra Vierge, Laitue Iceberg. more...
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3004 kcal
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Exercise:
Running - 13/kph - 20 minutes, Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 7 hours, Resting - 3 hours, Sitting - 13 hours and 10 minutes. more...
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Losing 1.1 kg a Week
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