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talel94
Journal
31 May 12
talel94's Journal, 31 May 12
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Weigh In record (no journal entry) for 31 May 2012
80.3 kg
Lost so far:
2.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2012:
1628 kcal
Fat: 61.18g | Prot: 103.61g | Carbs: 204.75g.
Breakfast:
Lulu l'ourson, Riz au Lait (Vanille), Oeuf, Lait, Oranges.
Lunch:
Poires, Poulet et Petites Pates Sauce aux Champignons.
Dinner:
Riz au Lait (Vanille), Julienne de Légumes, Steaks Hachés 100% Pur Boeuf Halak Surgelés.
Snacks/Other:
Oranges.
more...
2437 kcal
Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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talel94's Weight History
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